Tama Workout
For time:
- 800-meter single-arm barbell farmers carry, 45/35 lb.
- 31 toes-to-bars
- 31 push-ups
- 31 front squats, 95/65 lb.
- 400-meter single-arm barbell farmers carry, 95/65 lb.
- 31 toes-to-bars
- 31 push-ups
- 31 hang power cleans, 135/95 lb.
- 200-meter single-arm barbell farmers carry, 135/95 lb.
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