Talvikarkelot 2025; laji 2 Workout

0 - 6min
Laji 2
Viestinä (kumpikin yhden kerran)
21 cal row
15 thruster (35/25)
9 bar facing burpee

Laji 3 heti perään minuutit 6-12 (erillinen workout jotta saa painot ylös)

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