Talk Dirty to Me Workout
Warm: 8 min jingle jangle (30/30) - 4 meters. Most =15, lowest = 12
Strength: deadlifts - 5x5 touch & go (got to 165#; could do more but form crappy & back super tired from day before). Can take lots of breaks
WOD: 6x250m row, as fast as possible (30+ sec breaks b/w). Score = slowest round (1st : ~58; next slowest: ~52)
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