Amrap 6

Buy in 100 DU (max 90 sec)

then amrap rest of the time:
Row/ Ski 16/13 cals
Box jumps 14 reps
Single arm hang DB/KB C&J 12 reps (6/6)

L1: 22,5/15kg
L2: 25/17,5kg

rest 3 min between

-goal is to get 2+ rounds in every amrap