Goal of the session is to improve how to get under the bar on snatch.

A.) Snatch balance heavy single
- if you step forward when you come up = no rep

B.) 20 reps for quality of complex power snatch + 2 snatch grip push presses (behind the neck) + 2 snatch balances. Use 50% of A. If you step forward = no rep and you have to do the whole complex again.