Tabatas (main site Wednesday 181226) Workout
- Tabata handstand push-ups
- Rest 1 minute
- Tabata single-leg squats
- Rest 1 minute
- Tabata push-ups
- Rest 1 minute
- Tabata jumping lunges
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!