Tabataa ja Hollow Rocks Workout
Rengasdippi-tabata
6 kierrosta:
10 sek pito
30 sek lepo
Hollow Rocks:
200 hollow rocks
(5 x rengaspunnerrus)
Joka kerta kun hollow rock-asento pettää, tee 5 rengaspunnerrusta
Laita ylös rengaspunnerrusten määrä
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!