Tabata to the Max Workout
Tabata Strict Muscle-up
1 Minute Rest
Tabata L-sit
1 Minute Rest
Tabata Calories on Rower
1 Minute Rest
Tabata 1-arm Dumbbell Snatch @ 50/35lbs
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
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