Tabata This Athlete Choice Workout
Tabata This athlete's choice!
Choose 5 of the following exercises for your Tabata This. Don't forget your weaknesses :)
Score is the lowest number of reps in any set of the exercise. Then add all of the exercises scores for a total.
TTB
Pull ups MY SCORE: 30
(4)Box Jumps 7 x 8 rnds
Push ups
(5)Sit ups 10x8 rnds
Air squats
(3)HSPU 3x8 rnds
(1)Burpees 6x8 rnds
(2)Ring Dips 4x8 rnds
This will be done in partners with one partner being the judge/counter.
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