Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

SDHP for row. Totally forgot the 1 minute rests.

SDHP: 8
Squat: 10
Pull: 5
Push: 7
Sit: 8
Total: 38