Tabata This Workout
“Tabata This”
Each movement will be performed in 8 rounds of 20sec of work/10sec rest.
Tabata row(calories)
Rest 1 min
Tabata squats
Rest 1 min
Tabata pull ups MOD jumping pull ups
Rest 1 min
Tabata slam balls 30/20
Rest 1min
Tabata sit up
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