Tabata Something Else - Core Workout
Tabata
abmat sit ups
flutter kicks (left, right = 1)
Russian twists (left, right = 1)
in-place high knees (left, right = 1)
your score is the total of all rounds and all movements.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!