Tabata something else! Workout
Tabata something else!
Complete 32 intervals (= 4 tabatas) of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats.
There is no rest between exercises.
Pull-ups
Pushups
Sit-ups
Squats
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