tabata something else Workout
M/ 38/ 134 lbs/ 5'-6"
Pullups: 12 (96)
Pushups: 14 (119)
Situps: 15 (126)
Squats: 16 (128)
Total Score: 57
total reps is about: 469
No rest between exercises is tough. The bar was much higher up, so I had a bit of difficulty getting up for each set. I didn't want to come off the bar because I would have wasted too much time getting back on and off for smaller repeat sets, but that's very helpful in the last 2 rounds usually for all exercises.
I did this a new way: I decided to go for certain numbers and stay at that count for each of the 8 sets. Sometimes I would be done a few seconds before the 20 and just start to rest a few early.
The last pullups were tough, I got 11 and then got 12 maybe a second or two after the 20.
I got 15 reps for almost all the rounds of the pushups, but at the last set I got 14, so my count is 14.
Situps were similar that I got 16 for almost all sets but got 15 the last 2 sets.
Squats were all 16, and I got to rest a couple seconds usually. My air squat has gotten quite a bit slower actually. I also did this SUPER early ... I rode my bike to the park. Fun to workout early in the park. I got a horrible nights sleep... my daughter got me up 3 times and that was between 11 and 5 I got up 3 times.
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