Tabata`s LM Workout
With a Running Clock
Tabata Deadlift 85/60kg
Tabata Hang Power Clean 60/42,5kg
Tabata Front Squat 40/30kg
Tabata Push Press 30/20kg
1 minute Rest between exercises
Tabata (20 secs on and 10 secs off, for 8 intervals) of each movement – for a total of 32 intervals. Score is total number of reps completed in all intervals.
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