Tabata: Row, K2E, Pistols, Body Bar Row Workout
Perform 20 sec. of work, 10 sec. of rest for 8 rounds of each movement.
Rest 1 minute between each exercises.
Score is total reps + cals on rower.
Row(cals.)
Knees 2 Elbows (MOD: Knees to Nowhere, lol)
Pistol Squats (MOD: Pole)
Bar body row
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