Tabata-KS&Burpees Workout
Skill
Turkish Get Ups
Wod
Alternating Tabata
8 Rounds
20 Seconds max Kettlebell Swings 70#/55# - 45#
10 Seconds Rest
20 Seconds max Burpees
10 Seconds rest
101 reps
*Alternate back and forth between the two, score is total repetitions performed
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