Tabata Hang Power Clean / Push Press Workout
Eight rounds for max reps of:
95 pound Hang power clean, 20 seconds
Rest 10 seconds
95 pound Push press, 20 seconds
Rest 10 seconds
51 Hang Power Clean
31 Push Press
Guess where I need work?
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!