Tabata (Goblet Squats, KBS, Abmats, Boxjumps) Workout
Group warm up, then
Tabata
Goblet squats 1.5/1p
KBS 1.5/1p
Abmats
Box jumps 24/20
Too light on kbs (green)
Box jumps failed - used 2-45 plates
31
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