Tabata "Annie" Workout
12 intervals tabata:
20 sec DU´S
10 sec rest
20 sec SIT UP´S
10 sec rest
20 sec DU´S
10 sec rest
20 sec SIT UP´S
10 sec rest
20 sec DU´S
10 sec rest
20 sec SIT UP´S
10 sec rest
20 sec DU´S
10 sec rest
20 sec SIT UP´S
10 sec rest
20 sec DU´S
10 sec rest
20 sec SIT UP´S
10 sec rest
20 sec DU´S
10 sec rest
20 sec SIT UP´S
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