Tabata Workout

Tabata Row (1-8)
Run 400m (9-16)
Tabata Squats (17-24)
Run 400m (25-32)
Tabata Pull-ups (33-40)
Run 400m (41-48)
Tabata Push-ups (49-56)
Run 400m (57-64)
Tabata Sit-ups (65-72)

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Tabata Workout

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