T2B, Wall balls, KB Swings Workout
Complete as many rounds as possible in 7 minutes of:
6 Toes-to-bar
9 Wall ball shots, 20 pound ball
12 Kettlebell swings, 1 1/2 pood
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!