T2B, Slam Ball, DU's Workout
Skill: Snatch Balance – 20 mins
then,
10-9-8-7-6-5-4-3-2-1
Toes 2 Bar (MOD: Used 45# plate under low bar)
Slam ball 30/20
Double unders
I tried standing on a plate to get t2b, but was told after the wod that where I had the plate placed (in the middle, not the front) was making it too easy and didn't really reflect an actual t2b. Too bad, lesson learned!
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