T2B / Plank - Team Workout
Team of 3:
8 Strict T2B (One performs)
Plank Hold / Side Plank (L) / Side Plank (R) / Plank Hold (Two perform)
Each person take turns on the T2B while the other two are in different plank holds during the duration. The workout is complete when every person has performed all the planks, the plank style is changed after your own set of T2B.
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