6 min window:
900/800m bike or 600/550m row/ski
1 round of cindy
Amrap squat cleans 60/40kg

2 min rest

6 min window:
600/500m bike or 400/350m row/ski
2 rounds of cindy
Amrap squat cleans 70/50kg

2 min rest

6 min window:
300/200m bike or 200/150m row/ski
3 rounds of cindy
Amrap squat cleans 80/60kg

Cindy:
5 pull-ups
10 push-ups
15 air squats

Result is total squat cleans!