"Susan" Workout

Supporting @danhibbert's wife in her fight against cancer.

118m of Burpee Broad Jumps

5 Rounds of the Triplet for Time:
12 Box Jumps (24"/20")
13 Dead Lifts (185/115)
17 Pull-Ups

118m of Burpee Broad Jumps

Everything in this WOD was prescribed, except for the Pull-Ups (I used a green assistance band). Had a bit of a break walking between the gymnasium and the actual gym (3 lengths of the gymnasium, measured at about 37m).

Whenever I felt like I couldn't force any more reps, I started thinking about what others have to endure daily that makes this look like a walk in the park - followed by me telling myself to MTFU.

Definitely one of the most challenging WOD's I've ever done - thanks for the opportunity.