"Susan" Workout
Supporting @danhibbert's wife in her fight against cancer.
118m of Burpee Broad Jumps
5 Rounds of the Triplet for Time:
12 Box Jumps (24"/20")
13 Dead Lifts (185/115)
17 Pull-Ups
118m of Burpee Broad Jumps
Everything in this WOD was prescribed, except for the Pull-Ups (I used a green assistance band). Had a bit of a break walking between the gymnasium and the actual gym (3 lengths of the gymnasium, measured at about 37m).
Whenever I felt like I couldn't force any more reps, I started thinking about what others have to endure daily that makes this look like a walk in the park - followed by me telling myself to MTFU.
Definitely one of the most challenging WOD's I've ever done - thanks for the opportunity.
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