"Support Your Local Box Workout 2" Workout
For time:
100 Double-unders
21 Burpees
75 Double-unders
15 Burpees
50 Double-unders
9 Burpees
Time cap: 15 minutes
https://www.facebook.com/22565487675/posts/10156841442002676/
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!