SuperLauantai🤩🤩🤩🏋️♀️🏋️♀️🏋️♀️ Workout
4 rundia aikaa vastaan kaverin kaa, IGYG paitsi juoksu
-200m run/ 300m row
-30 power clean 40/30kg
-30 burpee
-20cal AB/ 30cal bike erg
-30 air squats
-30 alt lunges
-20cal AB/ 30cal bike erg
-30 deadlifts 40/30kg
-30 V-ups
-20cal AB/ 30cal bike erg
Buy out: 150 abmat situps
TC60
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