Ninjat 14-16v WOD Workout

8 min EMOM

*Parillisella minuutilla 3-5 bar MU tai 7-12 leukaa
*Parittomalla minuutilla 15 wallball

3 min lepo

8 min EMOM
*Parillisella minuutilla 1-3 ring MU kumpparilla tai 5-7 dippiä
*Parittomalla 7 burpeeta

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