Superkids 10-13 v ja teens 14-17v WOD Workout
2 x 10 min EMOM:
EMOM 1:
Joka alkava min 6 x etukyykky (emomin aikana voi korotella painoja)
EMOM 2:
Joka alkava min 10 slamball + 5 slamball over burpees
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