Superkids 10-13 v WOD Workout
Rengasvoimaa:
3 x max reps ring pull up
5 x 5 kippi
5 x 10 sek pito dipin yläasennossa + jarrutus ala-asentoon + 10 sek pito
Pistoolikyykkytekniikka
-boxilla
-kumpparilla
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!