Superkids 10-13 v WOD Workout
AMRAP
3 x
1 min max reps toes to bar
30 sec rest
1 min max rep pull ups
30 sec rest
1 min max DU (try)
30 sec rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!