Superkids 10-13 v voima Workout
-3 x 3 lisäpainoleuka (hae vöitä isosta salista)
TAI ne jotka ei saa leukoja tekee 3 x 3 jarrutusleuanveto + 3 x 20 sek leuanveto pito
-3 x 1 legless köysi / legless niin ylös kun menee
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