Super Workout
5 RFT
10 Hang Cleans (185/115#)
30 II Unders (Modified: 30 Lateral Bar Jumps)
Post WOD
50 Weighted Sit Ups (35 lbs)
50 Unweighted Sit Ups
Forgot my time by the time I went to log this thing... think it was high 8 minutes.
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