Suorinjaloin mave + wallball Workout
10 x E1,5MOM
Odd 90sec: 6 romanian deadlifts (50 % of 1 RM deadlift)
Even 90sec: 8 high wallball shots (20/14lbs)
Men at least 3,5 m, women at least 3 m. Scale the weight of the ball, not the height of the target.
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