Suomi 103 Workout
Suomi/Finland 103
"6.12.1917"
Partner WOD
6min AMRAP (0-6min)
52 Wall Balls
51 Box Jump Overs
12min AMRAP (6-18min)
26 Cal.
26 Partner Situps
26 Cal.
25 Partner Situps
19min AMRAP (18-37min)
21 Toes-to-bar
21 Pullups
21 Handstand Pushups
20 KB Snatches (Heavy!)
20 Goblet Squats
17min AMRAP (37-54min)
11 Double DB Power Cleans
10 Burpees
11 Double DB Hang Squat Cleans
10 Burpees
11 Double DB Squats
10 Burpees
10 Double DB Shoulder to Overhead
10 Burpees
10 Double DB Thrusters
10 Burpees
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