Suomi 100 - WOD Workout
19 min 17 sec AMRAP in pairs
6 x deadlift (each)
12 x bar Facing burpees (each)
6 x clean (each)
12 x knees to elbows (each)
6 x front squat (each)
12 x handstand push ups (each)
6 x dumbbell snatch/hand (each)
12 x farmers walk w/plate total 100 m
RX: miehet 90 kg ja naiset 65 kg kaikissa tankoliikkeissä.
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