Suomi 100 Basement Style Workout
For time pairs:
100 Cal Row
100 Burpee Box Jump Over 75/60cm
100 DB Clean 2 x 22,5/15kg
100 Wall Ball 9/6kg
100 T2B
100 Push Press 50/35kg
100m Partner Carry (Both carry)
Split reps in anyway, one works the other rests!
No time cap!
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