WOD:
3 Shoulder Press on the minute for 9 minutes at 55% of your 1 RM
For me 55% is 88#, so I rounded to 90# and did the reps there. Easy peasy!

Rest followed by:
10 minute AMRAP
3 Wall Walk
9 Burpee Box Jump

This AMRAP, not so easy peasy. Wall walks suck. My first time doing them ever. Honestly.... ouch. Those things are quite taxing! Something new to work on....
Total rounds: 4, + 3 wall walks & 6 burpee box jumps