Sunnuntain Pitkä Workout
20× 2min
1) Amrap:
10 Kevyt KK-heilautus
10 Goblet kyykky
5+5 Yhden jalan mave
2) Amrap:
8 Vuorikiipeilijä
20s Kaaripito
8+8 Yhden jalan linkkari
3) Kone
4) Kone
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