SUNNUNTAIN HUVIT Workout
For time w/ ~10kg weighted vest
30 push ups
30 air squats
30 KB swings 32/24kg
30 pull ups
30 DB hang clean and jerk 20/12,5kg’s
30 burpees
3000m run/row/ski
30 burpees
30 DB hang clean and jerk 20/12,5kg’s
30 pull ups
30 KB swings 32/24kg
30 air squats
30 push ups
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