Sunnuntaihumppa Workout
With partner, split reps (YGIG), for time:
90 sit-ups 15/10kg
50 hang squat snatch 50/35kg
80 lunges 50/35kg
110 slamball 20/15kg
60 front squats 50/35kg
60 power cleans 50/35kg
160 cal row
60 wallball 9/6 kg
TC: 40 min
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