Sunnuntai 8.5. Workout
Wod
Treeni
4 rounds
5 Pause Hang Power Snatch @40-50%
10 T2B
15 Cal Row
1 Min rest
Hiki
4 Rounds
5+5 Db hang snatch
10 Hanging knee raise
15 Cal Row
1 min rest
Tc 15 min
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