Sunnuntai 4.9. Workout

Wod
Treeni
750m Row
35 Thruster@35/25kg
15 C2b
Rest 2:1*
600m Run
35 Thruster @35/25kg
15 C2b

*max rest 4min

Hiki
750m Row
35 Thruster 20/15kg
15 Pull ups
Rest 3min
600m Run
35 Thruster 20/15kg
15 Pull ups