Sunnuntai 16.5. Workout
45 min for quality
800m jog
80+80m Single arm farmers carry
10 Up down box step over
1000m Row
80m+80m Single arm front rack carry
10 Up down box step over
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!