Sunnuntai 14.05.2017 - Partner AMRAP Workout
With partner AMRAP in 15 minutes of:
5 C&J 80/50kg
*You go, I go
Accessory:
4 rounds of:
8-12 1-arm db. Press
15-25 hip extension on GHD.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!