Sunday weightlifting Workout
Tempaus nivusilta + tempaus riipusta
3x 2+2 @55%
2x 1+2 @60%
Raakarive + etukyykky + split jerk
3x 2+2+2 @60%
3x 1+2+2 @65%
Valakyykky | kapea ote
3x8 @kevyt / liikkuvuutta
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