Sunday Rest Day Workout
Next week starts CrossFit Games Open 2021.
Lets have some fun and enjoy about those workouts!
I think CF Open are always good challenge for yourself and chance to learn some new about your ability to do CrossFit!
We will do the Open on Fridays and get some good preparing / warm ups / tips for you.
Open will be programmed for Saturdays and on Fridays we will do some cardio machine work and accessory to get ready for Open WOD.
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