Sunday, monday happy Day 24130 Strength
strenght (15min)
Front squat 5*3 (nousevat painot)
Partner wod
(25min amrap)
"you go, i go"
slamball *60
Burpee over bar *40
Deadlift *30 (sopiva paino)
hspu *16 (skaalaus seinää vasten)
Front squat *20
Push up *10
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