Sunday Funday - Easter addition Workout
PART UN
Everything but Swings KB Complex
KB forward goblet lunge
KB reverse goblet lunge
KB Goblet Squat
KB around the world
KB deadlift
2,4,6,8....
You go, I go. None working partner holds any plank variation. Alternate between each exercise.
PART DEUX
Earn your chocolate eggs
Sprint
Suicide
Ab Wheel
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